Online: CBT Core Skills Workshop

These days, it’s very easy to feel worried about our current situation, and even without a global pandemic life is already stressful. That’s why we’re partnering with Benjamin Wood, mindset coach and owner of LLC Global, to host an online workshop with a focus on anxiety, and how it can affect us.

In this workshop, Benjamin will be taking us through an overview of cognitive behavioral therapy (CBT) and some methods which can help with negative emotions and self-defeating behaviors.

📅 When: Thursday, 20 May
🕐 Time: 4 – 6 pm
🎟️ General Admission: 500 THB / Hive Members: 350 THB
📍 Where: Online via Zoom
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